My favorite way to enjoy Maast Adjust as per taste. Yield: 4 servings Prep time: 10-15 minutes. The dip can be served immediately or chilled in the refrigerator for up to 24 hours. Assemble it in just 5 minutes! Some use dried edible rose petals in place of mint, shallots instead of onions, and dried nuts, and raisins for a little more texture. To serve, may drizzle some olive oil and sprinkle rose petals on the top. Cover and refrigerate until ready to serve. Borani Esfanaaj is a Traditional Persian appetizer made with Yogurt and spinach. I hope you enjoy this recipe! Many of my Persian friends make Side note: I called this a ‘dip’ (as do most others) but it’s more than that – in fact it’s typically eaten on it’s own, as a side dish to rice or just with bread. 1 lb yogurt. khiar is with a traditional Persian meal of saffron rice, chicken or beef kabobs, and salad Shirazi. Carefully squeeze out and discard the excess water from the grated cucumber – you can do this by hand or in a sieve. Kashke bademjan is a Persian eggplant dip. o Step 4 I did a bit of research because I did not know if I should have made small holes in the eggplant or not. Then, place your Mast o Musir in the refrigerator for 24 hours. In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonJuly 6, 2017Leave a Comment. Persian yogurt is mixed with either dill or mint, in my case both, as well as chopped up cucumbers, salt and pepper. If you’ve made it please share it with me by tagging @culinary.butterfly on Instagram or @culinarybutterfly on Pinterest, or by using the hashtag #culinarybutterfly on Facebook. Mast O Khiar, a Persian Yogurt Dip is always a group favorite! Transfer into yogurt bowl and mix until combined. Mast o Musir or (Yogurt dip) is a traditional Iranian Recipe commonly served with main course, special kabab. Persian Yogurt Dip (Mast-o-khiar) This is a very simple and refreshing yogurt dip, and it could be a fun food activity for kids! Add the finely chopped shallots to the yogurt, salt and mix well. If we’re going to make a dip, we should do it properly. Let the dried shallots soak until soft. This will help get rid of the strong flavor, if there is any. As a side dish or part of a traditional mezze. The dip makes a delicious appetizer and is often served with … Mast- Maast Mast- The flavors meld well when it is left to chill for some hours. o– Mast o Khiar – Persian Cucumber Yogurt Dish Bonus – the mast o khiar tastes even better after it’s sat for a day or two and the flavors have melded – if it lasts that long that is! Cover and let it chill until served. The cucumbers lose liquid over time, creating a watery consistency in the yogurt. This recipe is a traditional version using only yogurt, cucumbers, mint, garlic, shallots, sea salt, and a little black pepper. … Common additions include toasted nuts, like walnuts or almonds, and dried fruit, like raisins or dried cranberries. One way to extend the life of Mast Khiar is to lightly sprinkle the prepared cucumbers with salt and allow them to drain in a colander for 30 minutes before adding to the yogurt, preserving the quality of this dish for a day or more. I picked the alphabet ‘P’ … I garnished it with more dried mint and walnuts. is traditionally eaten as a Persian salad or side dish but also pairs nicely topped over fajitas, sandwiches, a dip with crackers and vegetables, spooned over gazpacho soup, and any recipe complimented by yogurt and cucumbers. Add yogurt to a small-medium mixing bowl and mix in cucumbers and all the rest of the ingredients. Transfer to a serving bowl. The next day, pour the water away and chop the shallots (the smaller the better). Spoon Maast O Khiar into a serving bowl and garnish the top with dried dill and or dried rose pedals. Place chopped herbs and garlic in a food processor bowl and process until smooth. Before serving the dip sprinkle optional crispy fried shallots and walnut halves on top. Depending on who is making it, mast o khiar can include other ingredients, too. 1 tbsp dried mint. You can also mix in raisins, chopped walnuts and dried rose petals. 1 cup of yogurt (preferably Persian yogurt) 1/2 tsp + 1/4 tsp dried mint. Serve … Saffron Yogurt Rice with Spinach and Prunes. We even drink yogurt in a drink called doogh made of yogurt, water, and mint. Letting the dip … [wpurp-searchable-recipe]Borani Bademjan Recipe – Persian Yogurt and Eggplant Dip – – eggplants, whole plain yogurt, yellow onions, thinly sliced, garlic, minced, dried mint, fresh dill, finely chopped, lemon juice, tumeric, kosher salt and freshly ground black pepper to taste, vegetable oil,, Preheat oven to 400F. Drain and soak a couple more times and rinse it well. Simple, healthy and tasty Persian Yogurt with Spinach dip is great with vegetables or bread. Mast O Musir Persian Yogurt Dip CALORIES & NUTRITION VALUES. Like other yogurt dips in Middle Eastern and Mediterranean cuisine, like Indian raita or Greek tzatziki, you can serve mast-o khiar four ways: . Mast-o-Khiar is a Persian Yogurt and Cucumber Dip. ; Next you throw a handful of raisins in to give the dip more texture, and then bam! Ingredients ¼ cup black or golden raisins 3 Persian cucumbers (about 1/2 pound) 24 ounces Greek yogurt or labneh (3 cups) 2 tablespoons any combination of finely … Enjoy it as a refreshing sauce over tacos, soups, gyros, and sandwiches. And this Persian cucumber dip is doing things properly. First, soak the shallots in water from the night before so they soften. Cover and chill at least 3 hours to let flavors meld. salt & pepper. May 3, 2016 - Mast o Khiar (Persian Yogurt and Cucumber Dip) is a Persian classic is healthy, easy and refreshing. Use this under-5 ingredients base recipe to create variations with just a few additional spices or … Add 1 tablespoon of dried mint, sat, and pepper to yogurt. Place them on the grill. Subscribe to receive my latest recipes via email that you can view on your favorite smartphone or browser. If using dried shallots, boil 2 cups of water and pour it over. And receive a Free gift in your inbox! salt & pepper. o 2 Persian cucumbers. Add the plain yogurt and Greek yogurt to spinach mixture and stir to combine. Mast-o-khiar is a scrumptious classic Persian salad of cool cucumbers with creamy yogurt, and infused with fragrant herbs. They cover the impressive health benefits, popular uses, and their favorite recipes using yogurt. Add cucumber and … Colorful, creamy and delicious Persian yogurt beet dip is a simple and easy to make recipe. The word “Esfanaj” in Farsi means Spinach and “Borani” is the yogurt part of the dip. All you need are the above ingredients. In a medium bowl, mix the yogurt, garlic, shallots, mint, salt, and pepper. o I made a basic version with cucumbers, yogurt, and dried mint. Many Middle Eastern cultures serve this creamy yogurt dish with meals that typically include meat and rice. oil. I would love to know if you find your own favorite way to enjoy Maast O Khiar! In Episode #5, co-hosts Bita Arabian and Beata Nazem Kelley talk about yogurt and the role it plays in Persian food and cooking. In Farsi, kashke refers to a product similar to yogurt and bademjan means eggplant. Mix beets, yogurt, chopped mint, tarragon, oil, and 2 teaspoons vinegar in a medium bowl; season with salt and more vinegar, if desired. . We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogurt. Mix well. It comes together quickly and is customizable based on individual tastes. Spoon Maast O Khiar into a serving bowl and garnish the top with dried dill and or dried rose pedals. Persians love their yogurt! Persian meals always have such wonderful balance to them. k Recipes | Delicious and Quick Recipes for Real Food. Serve with whole grain bread pieces, pita wedges or French baguette croutons. Traditionally Mast o musir is prepared with dried wild shallots called musir which is different … Dried shallots and rose petals are available at Persian grocery stores or online. Let the dried shallots soak until soft. We start with a creamy Greek yogurt then get the traditional grated cucumber and ripped mint leaves in there. It’s made with plain yogurt, cucumbers and dried mint in just five minutes. As they say in Persian or Farsi, لطفا ماست را منتقل کنید or “Please pass the yogurt”! khiar). So when you eat a big meal you always get help from eating some beautiful herbs on the side, salad, or yogurt dishes like maast o moosir or even maast o khiar (yogurt, dill and cucumber dip… Cook for 5 minutes over medium heat or … ... You may keep this dip refrigerated in an airtight container until serving time. You take a classic, refreshing yogurt dip – then elevate it to the next level. Great to serve as a dip/ mezze, dressing or with warm flatbread and curry. It’s such an easy quick recipe but makes for a delicious dip for bread, crackers or crisps (I’m talking about chips, … If using dried shallots, boil 2 cups of water and pour it over. But its simplest form, with herbs and cucumbers, is most popular. I first tasted this delightful dish at a dinner party hosted by my gorgeous friend, Sohiela, who makes the most wonderful Persian food. Borani is a delicious Persian spinach yogurt dip – A must have appetiser for any party! This dish is best when eaten the same day. yogurt, blackberries, vanilla yogurt, blueberries, mozzarella cheese and 2 more Creamy Cucumber, Fennel & Yogurt Dip Ramona's Cuisine fennel, cayenne pepper, sea salt, cucumber, yogurt, garlic, fennel seeds and 2 more Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. Recipe by Shaya Chatraei for www.culinarybutterfly.com. Then add the yogurt with salt and pepper to the shallots. Place the grated cucumber in a mixing bowl and mix in the yogurt. Place cucumbers in a clean dish towel or paper towel and gently squeeze out any liquid. Mast o khiar is a traditional Persian side dish served with meat and rice. Presented here in two ways - as a traditional salad and in a modern … hiar is a traditional Persian side dish made with yogurt (mast) and cucumber ( Once the spinach is wilted, add in mined garlic and stir. I should make you aware of a little learning lesson. 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