The bright yellow or orange varieties of the bell pepper bring all the same range of nutrients in other peppers such as healthy amounts of vitamins A and C, B6, and folate, along with important minerals, all in a high-fiber, low-calorie package. There are 21 calories in Orange Bell Peppers - 1 small (74g). In fact, including foods in your diet of every color -- orange, green, yellow, purple, blue and red -- can help your body function at optimal levels and fight off certain chronic conditions. Applications Orange bell peppers are best suited for both raw and cooked applications such as baking, roasting, grilling, and sautéing. 0 %--Fat. 1 to 10 of 5149 for orange bell pepper Orange Bell Pepper (Sam's Club) Per 1 large - Calories: 50kcal | Fat: 0.40g | Carbs: 11.80g | Protein: 1.90g Nutrition Facts - Similar 0 %--Protein. 50.2, Calories. Log In. Calories and Common Serving Sizes: ... (calories in 100g - 31) Green Bell Peppers (calories in 100g - 21) Yellow Bell Peppers (calories in 100g - 27) Nutrition Facts. Carbohydrates in Orange Bell Pepper. There are 26 calories in 100 grams of Bell Peppers. Both orange zest and red bell pepper are high in Vitamin C and red bell pepper is a excellent source of Vitamin A. Orange zest has more thiamin and is a excellent source of calcium. About Food Exercise Apps Community Blog Shop Premium. This list of 30 types of peppers, is brought to you by www.dietandfitnesstoday.com and ranges from Peppers, sweet, green, freeze-dried through to Peppers, chili, green, canned where all food items are ranked by the content or amount per 100g. Log Food. 1 pepper, large (3-3/4″ long, 3″ dia) (186g) orange bell pepper contains: Calorie in Orange Bell Pepper. Is there any fat in bell peppers? Nutrition comparison for orange zest vs red bell pepper. Nutrition of Orange Bell Peppers | Livestrong.com Raw Raw - Orange Bell Pepper. Orange Bell Peppers - 1 cup, chopped (149g) Amount Per 1 cup, chopped; Calories - 43: Calories from Fat - 3: Sign Up. 1.9 g Protein. Red bell pepper has signficantly less calories than orange zest - and both orange zest and red bell pepper are high in dietary fiber. Lutein is a carotenoid and is responsible for the pigment in both yellow and orange bell peppers. Nutritional Information. For their calorie content, bell peppers are a good source of fiber. Orange Bell Pepper Nutrition Facts. Bell peppers do not give us any protein . Calories and Common Serving Sizes: Amount ... Red Bell Peppers (calories in 100g - 31) Green Bell Peppers (calories in 100g - 21) Yellow Bell Peppers (calories in 100g - 27) Nutrition Facts. 42.4 From Carbohydrate; 3.3 From Fat; 4.5 From Protein; Protein in Orange Bell Pepper. Serving Size : 100 g. 31 Cal. : Calorie breakdown: 0% fat, 83% carbs, 17% protein. Bell peppers contain small amounts of dietary fiber ranging from 1.5-2g per 100g. Get full nutrition facts and other common serving sizes of Bell Peppers including 1 slice or ring and 1 oz, raw, yields. Find nutrition facts for over 2,000,000 foods. The orange bell pepper has similar nutrition facts as the yellow variety; however, orange peppers contain significant amounts of lutein and zeaxanthin. There are 35 calories in 1 cup (8 oz) of Fresh & Easy Orange Bell Pepper. 100 %6 gCarbs. Nutritional Value Orange bell peppers are an excellent source of vitamin C and also contain vitamin A and B6, folate, copper, potassium, and manganese. There are 43 calories in Orange Bell Peppers - 1 cup, chopped (149g). Daily Goals. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Bell peppers have a very low fat content it is almost negligible. Carbohydrate ; 3.3 From fat ; 4.5 From Protein ; Protein in Orange bell pepper 8. 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