Whip out your favorite mug and mix up one of these fabulous Keto mug cakes! My daughter mixed in some semi-sweet chips and some peanut butter chips. Have this keto mug cake with some Keto Coffee! Microwave on high for 60 seconds, being sure not to overcook. So eggy! I also used BochaSweet rather than Erythritol. That’s what puts this keto vanilla mug cake recipe at the top of the list! Thank you! In a 12 oz microwave-safe mug place the egg, melted butter, sweetener, lemon juice and lemon zest and whisk to combine. To say they’re delicious is an understatement. Bake low carb almond pound cake. If you want a paleo mug cake that's simple, decadent, and delicious, give this keto vanilla mug cake a try. It was great! I accidently added 1tb of tahini in the chocolate mug cake recipe and tasted really good too haha Microwave on high for 60 seconds, being sure not to overcook. Tablespoon of sweetener teaspoon of water quarter teaspoon of anise extract and one-and-a-half tablespoons of cream cheese. This one recipe makes it possible to be successful on a low carb diet without feeling deprived of a dessert. This has become my staple evening treat! But I think the texture of mine turned out a bit spongy compared how the photo looks. Me ( and baby) are fans ! Mix well. Thank you! Thank you so much for great recipe l am in heaven now Next time I will be using the vanilla bean pod! Made the Peanut Butter version. Or your next breath. It was so tasty and the recipe was easy to follow. This Cream Cheese Pound Cake is deceptively low carb, keto friendly, and oh so delicious! I am so happy it was a success, Jennifer! Deliciously creamy and rich keto mug cheesecake that only takes 90 seconds to make. I am so happy to hear that, Pehpsii! This easy recipe is low carb, keto… Thank you, Misty! Topped with a few of the sugar-free chocolate chips. 1.2g of sugar per serving. Coconut flour absorbs a lot of moisture, so the batter would be very liquid without it unless you omit some (or possibly all) of the milk. Hi Staci, try halving my cream cheese frosting recipe! In a microwave-safe mug that can hold at least 8 oz of liquid, add all mug cake ingredients except lemon zest. Don’t even eat chocolate chocolate anymore either. Mix well. Thanks for stoping by! I shared it with my 13 year old son. These were amazing! Are you ready to see how easy this is? Add a dollop of whipped cream (coconut cream for paleo!) For a birthday cake, you might like this keto birthday cake instead. Keto lemon mug cake in a microwave in 2 minutes or less! Add the dry ingredients into a bowl (or directly into your mug or ramekin) and mix well. You’re busy and have places to go, things to do, and cake to eat. Thank you so much for this recipe. But it really is the best mug cake recipe I’ve tried! Sounds great! I am so happy to hear that, Amber! I like to use the pod as a stir stick in my coffee after I’ve scraped the seeds out. Megha left the blog unattended, and it couldn’t have been at a more perfect time for me to weigh in with my mug cake. Place a plate on top of the mug and flip the mug over upside down so that the cake flips on to the plate. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I made a lemon cream cheese frosting for mine. Any idea why it came out so dense? I can definitely see myself making this every weekend. Thank you SO much for ordering my book – it means a lot to me – and yes, it’s available on Amazon UK as well. Also, no, the bottom should not be gooey – if it is, it needs to cook for a bit longer. My son has been on Low Carb for three months and doing well. The bits of gooey chocolate with the vanilla made a great flavor combo. Seriously crying happy tears, on the inside. Click underlined ingredients to see where to get them. Hi Merida, Yes, you can make it a couple hours ahead if you want to. Or at least your breakfast time. While your mug cake sounds delicious, I don’t understand why someone promoting “healthy” food alternatives would ever suggest using a microwave. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! As an Amazon Associate I earn from qualifying purchases. The vanilla definitely came through, but unfortunately so did the egg. Try this delicious almond flour mug cake recipe for a quick&easy treat. This is one of our favorite family desserts, it’s so easy to throw together and tastes amazing. Wholesome Yum is a keto low carb blog. 0 Comments. Well, I gave in and tried this tonight. Thank you again for sharing this recipe. I am team microwave! Do I have to add something to make up for it? Hi M, I’m so glad you loved the recipe! Microwave for 2-2 ½ minutes until the cake is cooked through. This moist and delicious keto chocolate mug cake … Hi Mary! The Best Low Carb Keto Chocolate Mug Cake Recipe, Vanilla Gluten-Free Keto Birthday Cake Recipe - Sugar Free, Paleo Whole30 Unsweetened Vanilla Almond Milk Recipe, Low Carb Cinnamon Flax Seed Muffin in a Mug Recipe, Easy Vanilla Low Carb Protein Waffles Recipe, Keto Lemon Pound Cake Recipe (Bundt Cake), Low Carb Keto Lava Cake Recipe (Chocolate Hazelnut), Low Carb Keto Sugar-Free Carrot Cake Recipe with Almond Flour. Click the links below to see the items used to make this recipe. This mug cake was so simple to make, yet tasted so good! When I wrote my mug cake cookbook* a few years ago, I felt like I exhausted every flavor combination possible for a regular mug cake. Now, if you’re wanting to make this a paleo mug cake, simply use this homemade baking powder recipe for the paleo version. We hate spam and promise to keep your email address safe. The recipe makes a fairly standard keto mug cake that uses both the zest and juice from a meyer lemon to add an incredible amount of naturally sweet flavor to the cake. Can you use THM baking blend in place of the other flours? In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Purchasing through a link may result in my earning a small consideration at no extra cost to you.] If you overcook it, it will be dry. I just tried the chocolate mug cake and it was no different then a real cake. #1 Keto Chocolate Mug Cake. I baked at 350 for 18 mins. The flavour and texture is so incredible i wish i could eat 3 more haha! So fluffy and delicious. Not sure I’d make this recipe again. I’ve ordered your book off Amazon just hope it comes through to the U.K , can’t wait !!! You can have your cake and eat it, too, when it’s a keto vanilla mug cake! I am so happy you liked it, Angela! Your email address will not be published. I split this into three silicone molds and served with coconut whipped cream and chopped strawberries with birch xylitol, mint, and a bit of lemon juice. Add egg, coconut oil and water; whisk until smooth. Start with 25-30 minutes, until golden, then tent the top with foil and bake for 20-30 more minutes, until an inserted toothpick comes out clean. I also did an almond extract flavor instead. That would also make it taste more eggy and likely affect the sweetness. Good for a quick fix! Required fields are marked *. Yum! This recipe works well with any sized mug, but if you want it to rise to the top of the mug … Pour the batter from the mixing bowl into a ramekin or mug, leave your … Oh my goodness I am so in love with this cake, I am a sugar addict and this is awesome! I’m really not in a hurry, just looking for 1-3 servings instead of a WHOLE CAKE for my birthday. With a fork whisk in coconut flour, baking powder and sugar. A protein mug cake (protein powder cake in a mug) is a single serve cake that uses a combination of protein powder, eggs (or vegan substitute), milk and other extras to create a light, fluffy … Considerations for Paleo Vanilla Cake in a Mug, Sweeteners for Paleo or Keto Vanilla Mug Cake, How To Make a Vanilla Mug Cake – No Milk, dairy-free, gluten-free, keto, low carb, mug cake, paleo, sugar-free, vanilla, vegetarian, (seeds scraped) - or 1/2 tsp vanilla extract, see notes*. Psst… now that you know how easy it is to make a paleo mug cake, you might want a few other recipes that are just as simple. Best keto pound cake I have found in 3 years of keto. Line a small loaf pan (8.5 X 4.5 inches) with parchment paper, leaving … Best ever!! Thanks so much!! and two-minute low carb English muffin (savory and awesome for a sandwich!). I added a handful of walnuts to it for some added crunch. Top with sugar free chocolate chips of desired or mix in before cooking. Recipe didn’t come out like the picture. Thanks for the recipe. Flavor was good, but I misjudged the size of the container needed and it nearly blew up in the microwave lol. Mix with a small whisk until batter is smooth. You can grind them very finely using a food processor or high power blender to make your own almond flour. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! That works out well because it’s nice to have them on hand any time you get the craving for an easy vanilla mug cake. I was looking for a Keto birthday cake for my daughter and son in law… I made a trial one tonight. And let’s not leave out random afternoons when you want dessert more than an apple. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Hi Maureen, It would be a measuring spoon sized 1 tablespoon, and you’d measure it level, not heaped. Hope that helps! This recipe was delicious and turned out great! Isn’t it amazing when we find a low carb treat to satisfy our sweet cravings? I’m glad you liked it! Ugh I’m in love, Tried this today but instead of using vanilla I used a little less than 1/2tsp banana extract and added about 4 walnut halves chopped. If you’re not worried about making this a particularly low carb vanilla mug cake, you can use coconut sugar. Stir in the almond milk, and scraped vanilla bean seeds. Making this mug cake without an egg is difficult, but it can work. My microwave must be less powerful than some others. Easy ingredients which I always have on hand, easy to put together, cooked up nicely and tasted wonderful. I made this cake for my desert and normal box cake for my children. “We” had this for breakfast this morning. Cake, Cake, Cake I know you want to try this! Miraculously, I had everything except sugar so I substituted it with honey and agave nectar. I left out the whipped topping and added chopped peaches. I called my friend to tell her how good it was and she asked me what I was doing and I told her I just played like I was a vacuum cleaner and the cake was gone before I knew it! I made this and the batter looked VERY thick… I added a tablespoon of almond milk… it tasted okay but not sure why it seemed rather dense. While mine was still hot I put readi whip and some sugar free carmel on it! I give instructions for vanilla, chocolate, and peanut butter versions and you can make it with almond flour or coconut flour. I was just looking for a simple vanilla Keto Mug Cake. It made for the most amazing strawberry shortcake I have ever had and fit my dairy-free needs. Jennifer I am so happy I found you. Won’t be trying this one again. Your recipes are really good. Pour into a small cylindrical bowl, large mug or ramekin. Home / Recipe Index / Keto Low Carb Desserts / Easy Keto Paleo Vanilla Mug Cake Recipe. Required fields are marked *, Great recipe. Perfect and so easy vanilla cake…thanks!!! Oh my goodness this recipe is fantanstic!! Thanks for this delicious recipe. This was a real treat for me as I love vanilla cake. Microwave on high for 60 seconds, being sure not to overcook. My favorite is the pound cake. Adding in a little lemon, lemon zest, or lemon extract can be a delicious add in as well! I have tried SO many mug cakes and this is by far the best! It was very “eggy” and wet on the inside. I had tiramisu in 15 mins and it was delicious. I used sugar free whipped cream on top, but next I will use the Swerve brown sugar substitute and add cinnamon and maybe a sprinkle of nuts with a swirl of Swerve Confectioners sugar frosting — and serve it for breakfast. Mix well. I used 1 TB Pyure, 1 tsp vanilla powder, 1/2 TB coconut/ butter, & 3 TB of heavy cream. If you overcook it, it will be dry. If you overcook it, it will be dry. I mixed a couple tablespoons of cream cheese and splenda to make a topping. Thank you, Vanessa! 11g of carbs is half of the my day’s total carbs of 20g. The icing was great and the cake flavor pretty good (I really am looking forward to those vanilla beans)! Then, just add the wet ingredients right before cooking. Easy Strawberry Shortcake Mug Cake. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Hi Lily, It would be really difficult to find the perfect sized egg every time. Let me know how it goes if you try it! I never made a mug cake before – came out perfectly with just almond flour, and I swapped out the sweetener with vanilla splenda syrup. Like most people, I tend to experiment. Or at least vanilla cake in a mug recipes are. Hi Sierra, this recipe uses granulated monk fruit erythritol blend (I always specify powdered if a recipe calls for it, though). OMG!!! YAY, YOU'RE IN! Thank you, Nicole! I only put half tbs of sugar as i added 1 scoop of vanilla ice cream on top. To make the coconut butter drizzle, melt the coconut butter and oil using the bain marie method – in a glass proof bowl over a pan of simmering water. Thank you so much. Sometimes, lazy mornings call for a low carb, paleo mug cake. You will also love my easy keto peanut butter cups and Butter Cookie Energy Bites. This chocolate keto mug cake is another one of my favorite quick treats! I made the chocolate version. Don't miss a single recipe! Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Keto Mug Cake is another one of my favorite recipes using that trusty machine! Top with sugar free chocolate chips of desired. Whether you are eating a ketogenic diet, attempting to stay low-carb, or trying to stay away from the devil, also known as sugar, this pound cake will leave you thinking you’re eating the real deal. Worked a treat Mix well. I found coconut flour, oil and almond milk but no flour. Simply mix all of the dry ingredients into a mason jar you want to cook it in, ahead of time. I didn’t have vanilla pods so I used your advice and used sugar free vanilla extract I found on Amazon. Flavors and textures aside, the macros are also great on this mug cake. Turned out to be yummy. Microwave on high for 60 seconds, being sure not to overcook. Best vanilla mug cake i have ever make!! Keto Chocolate Brownie Mug Cake – Keto Summit. Not sure if the ratios would be a little different to get the same consistency. Those mix-ins sound delicious! Thank you! My 90 second Low Carb Bread is another one of my microwave recipes. Can this recipe be made in the oven? The mug cakes (chocolate and now vanilla) have really made a huge difference in keeping me on a low carb diet. Nutrition for chocolate mug cake with almond flour and no chocolate chips: 312 cal / 28g fat / 7 carbs / 4g fiber / 12g protein, Nutrition for peanut butter with almond flour and no chocolate chips: 395 cal / 35g fat / 8 carbs / 4g fiber / 15g protein, Nutrition for Vanilla with almond flour and no chocolate chips: 303 cal / 28g fat / 5 carbs / 2g fiber / 11g protein, Keto Stuffed Mushrooms with Sausage and Cream Cheese ». Thanks! If I won’t use coconut flour, should I increase the almond flour a bit? This is soooooo goood! Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Great recipe, and perfect for this rainy weekend in Portland, Oregon!! So good for sandwiches! I do have recipes that don’t need almond flour, of course, but for those that do this can be a great solution for you. What makes this paleo mug cake stand out from all the other healthy mug cake recipes floating around out there? Thanks! It was so quick to whip up and yum yum yum!!! Thank you! I did measure the other ingredients out, and suppose large is a relative term for egg size – maybe putting a metric or imperial measurement of a beaten egg would help? Well, first it’s an ultra moist low carb almond flour mug cake with a delicate crumb and burst of vanilla flavor. I just have 1 question. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I liked it but my first try tasted a lot like egg! … I made the chocolate one using almond flour and it is rich and decadent while remaining moist. I made this with butter, fat free half and half an Splenda. Adding in a little lemon, lemon zest, or lemon extract can be a delicious add in as well! Make airy, chewy white bread + fluffy pancakes, minus the carbs. We have made this several times. Not a cake texture… Followed the recipe exactly I’m sure it’s something I’ve done wrong…. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Keto chocolate cake in 1 minute! Today I made this mug cake at lunch and he was amazed at this yummy, absolutely delicious mug cake. Sorry, I couldn’t resist. I get it. Even though it was eggy, it still tasted good. I don’t take sweeteners of any kind and I’m worried about the lost bulk. That’s a great idea, Patty! First taste of banana I’ve had since starting keto 6 months ago. I find that I had to scrape off what seemed to be uncooked mix from the bottom after microwaving. Tell me about the egg please. As an Amazon Associate, I earn from qualifying purchases. How to make a lemon mug cake with no egg. Yes, I do think replacing the almond milk with a combination of cream and water should work. (Full disclosure). We try to be accurate, but feel free to make your own calculations. Thank you, Allyce! After taken from the oven the cake will deflate a little. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. One of the best mug cake recipes I’ve had! I made this tonight and was so happy for a sweet treat! Any time you’re hungry, need a treat and want to keep it keto, this easy vanilla mug cake is your BFF. I also used honey. Best enjoyed with refrigerated coconut cream and a sprinkle of cinnamon! I can’t wait to try the chocolate version! Blanched is best but regular almonds are okay too. I’d experience more to perfect it but it was a good start. This is the BEST easy low carb mug cake for keto. not include fiber in the carb limit), so by that convention this recipe only has 5g net carbs. Quick, tasty, and delicious, these single-serve cakes are just perfect for curing that cake craving. Ready in just a few minutes thanks to the microwave. But you can’t use just any ‘ol vanilla bean seeds in this gluten-free vanilla mug cake. So do busy, I-have-five-minutes-to-make-breakfast mornings. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Next time I am trying my protein milk. G’Day from Australia, WoW! Speaking of Macros… how’s about that Nutritious Mug Cake. More of my keto cake recipes to try: Keto Chocolate Lava Cake – Individual chocolate lava cakes…perfect for a nighttime sweet craving; Keto Chocolate Cupcakes – So chocolatey and a perfect whipped cream icing; Keto Mug Cake – Instructions for chocolate of vanilla mug cakes. Thank you, Angela! I have been looking at recipes for mug cake for a while. [Post and recipe may contain affiliate links. Swirl around the inside of the mug or ramekin. I added a tablespoon of Lily no sugar dark chocolate chips and I’m eating it now. Smooth the top with the back of a spoon. Outstanding! And your mid-afternoon snacks. It is a 4-minute generous serving of birthday cake-like, fluffy, yum! Ooh, this is so good. You can get it through the link. … This will be less vanilla flavor than using the bean directly, but adding any more extract would result in an aftertaste from the alcohol in the extract. The book is called The Easy Keto Cookbook. This is a super yummy recipe! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Chocolate Keto Mug Cake. What is it called? Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. but didn’t want to make an entire batch so found this. I won’t make that mistake again, although it still tasted good. It raised really awesomely in the first minute, then collapsed. This cake is great! Hi Erica, I haven’t tried that. WOW! Sounds great! I was searching to make my husband a treat for his birthday but still stay Keto and this hit the nail on the head! This keto friendly lemon mug cake is … Peanut butter really was a gift from the keto … Microwave for 3 minutes in 30 second intervals Readers also made these similar recipes after making this one. Next time I think I’ll cook it longer, based on the suggestions to other people who had problems with gooey bottoms or centers. Gently pushing down the keto cake batter helps get an even rise and a better looking mug cake. I will definitely be making this again! It was super moist, and we will use this recipe as a base for lots of experimenting in the future. I … This is a great recipe. My son ended up eating half of my cake and peaches and will not stop talking about how great the taste was! This worked much better the second time, when I didn’t forget the baking powder. Skip to primary navigation; How cool is that?! Hi Karen, It sounds like your mug cake overcooked. It’s also easy and ready in under 5 minutes! Blueberry pancakes are just better with ’em. Best keto pound cake I have found in 3 years of keto. I like to top these keto mug cakes with sugar free chocolate chips, sugar free chocolate syrup, or whipped cream. This easy Keto Chocolate Mug Cake is 3 net carbs per cake. Keto pound cake with almond flour that is buttery, sweet, and creamy. TL;DR: In a bowl, combine Keto Chow Chocolate shake mix and baking powder. Do you know how much I love my microwave? Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Cake should rise and form a split down the middle. It was even better the second day, what little was left. This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream cheese. This recipe hits the nail on the head. I used to worry about microwaves, but there still hasn’t been any research showing that they alter food in a negative way. I was thinking next time I might use coconut extract to see how it affects the taste. And just in case you don’t already have a favorite frosting, this keto cream cheese frosting is delish. Which may or may not happen rather often. I added frozen triple berries and heavy whipping cream on top to make it a match made in heaven. Hope this helps! I was in the mood for something sweet and this just made my night. I’m following a low carb diet due to being diagnosed with diabetes. 🙂. If you do want to minimize your carbs, your best bet is to use either erythritol or monk fruit sweetener. I give instructions for vanilla, chocolate and peanut butter...using coconut flour or almond flour! Satisfies a cake craving with amazing flavor. Add the egg, vanilla extract and salt. YES, also email me a printable keto food list (over 230 foods)! Create a free account to save your favourites recipes and articles! carb recipes, with 10 ingredients or less! Keto Chocolate Mug Cake. I cut it into 3 slices when it was cooked, soaked them in some organic decaf coffee and layered it with organic creme fraiche and cocoa powder. Chocolate Peanut Butter Mug Cake. Easy ingredients which I always have on hand, easy to put together, cooked up nicely and tasted wonderful. Thanks for stopping by! After I made this and enjoyed it, I realized the macros are quite high. Add the remaining ingredients and mix well. Serving size in recipe notes above. And as … Is the bottom of the cake supposed to be gooey? I added 5 raspberries before cooking in the microwave and and it was kore delicious with sourness of raspberries. … Thank you! I made French Toast for my non-keto family and I struggled to not eat any, so I tried this for the first time. Hi, I made this with light coconut milk and had 1/2 of it with some vanilla coconut milk ice cream. (This is optional and FREE. There is only one egg in the recipe so usually you can’t taste it. Making the creamed lemon poppy seed glaze. This was the best texture keto mug cake recipe!!! This cake is perfect with a cup of afternoon coffee or tea. Remove from the heat and stir through … This chocolate keto mug cake in the microwave is another one of my favorite quick treats! I’ve got you covered with this comprehensive, all-you’ll-ever-need-to-know sweetener conversion chart. I also mixed up a “frosting” of cream cheese, Splenda and a dash of vanilla and spread it on the warm cake. Thank you! So yummy! I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Check out my list of the best keto product that will make your keto journey more enjoyable. Any thoughts as to why? but was soooo good anyways! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! (Learn about net carbs here.) I took a picture because it was so pretty. Hello. Absolutely! Mix well. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. This is delicious! The full ingredients and instructions are on the recipe card at the end of this post. Served in stemmed wine glasses for effect. I found that waiting a few minutes before microwaving the mug cake, it Rose a little higher in a mug making it lighter in texture. Low Carb Pound Cake Texture. Please come back soon! Use an oven-safe ramekin (with enough room for the cake to rise) and preheat the oven to 350 degrees F. Baking should take about 10-15 minutes – it’s ready when the top is firm and spring-y. Really, there’s no bad time for an easy vanilla mug cake and this particular keto vanilla mug cake is better than most. Thanks for stopping by! Love the chocolate mug cake and it was so easy to make. Chocolate Keto Mug Cake. 1) Can I just omit the erythritol? Low carb pound cake is so enticing. I believe the coconut flour further nailed it for me. Done right, it’s just as airy and delicious as cake baked in the oven. I don’t think I cooked it quite enough as it was a bit eggy with a custard flavor (creme brûlée is my favorite dessert so I didn’t mind!!) This easy Keto Chocolate Mug Cake is 3 net carbs per cake. My daughter and her best friend (they’re 13) just made these for a family dinner and everyone but the dads wolfed them down. Ready in just a few minutes thanks to the microwave. Yum! Yum! Have you tested using a flax egg sub? In a small bowl mix together the remaining ingredients, once smooth pour the mixture over the crust. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Hi Diana, I think you could, but haven’t tried it. Tried it with maple syrup instead of sweetener Not runny. It’s without a doubt the little specks of vanilla bean seeds! Registered trademark. Here is a great place to get quality vanilla beans if you don’t have any yet. I am so happy you enjoyed the cake, Yoli! You’d need to heat/cook it right away though, don’t let the batter sit for 2 hours. Hi Emma, Are you able to get whole almonds? Around 1 tsp should help. INGREDIENTS 4 boneless, skinless chicken breasts or cutlets 6 oz cream cheese, softened 2 cups chopped spinach (raw) 1/2 tsp minced garlic 1/3 cup grated parmesan cheese 1/2 cup grated mozzarella cheese 1/4 tsp ground black pepper 1/8 tsp ground nutmeg 1/4 tsp kosher salt […] Keto, Recipes. Grease a coffee mug or a 1-cup ramekin with butter. It’s as simple as that. Craving satisfied! I absolutely adore all of your recipes. I am def going to try this with lemon extract too. There’s nothing else like this. Hi LaQuonda, You can. mug, mix together the almond flour, erythritol and baking powder. Ingredients: egg, almond flour, baking powder, vanilla extract, cacao powder, cinnamon powder, stevia, salt. Hey there, I'm Jennifer! Thank you. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Such a treat. I get tired of almond flour. Let me know how it goes if you try. Also, as one other person commented, it is large enough to be supper by itself, unless you have someone to share it with. I make some homemade whipped cream to out on top, the perfect afternoon sweet treat or fantastic dessert. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Also threw in some cinnamon. Thank you, thank you. This was fast, easy, filling and stupidly tasty! first time was super eggy but second time around….EXCELLENT! Please read my disclosure for more info.. We didn’t have whipped cream or frosting but I didn’t miss it. I've tried almost everything -- from sweet to savory -- and The Cafe Keto's products are delicious. Hi Carole, Sorry you had issues with the mug cake. I am so happy you liked the mug cake, Maria! Really, life is better with vanilla bean seeds. Wow – this is delicious. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Check out the recipe below Perfect Keto’s Collagen Powder is the perfect protein powder for anyone following a keto diet. Like the ingredients didn ’ t it amazing when we find a low carb but also free! Recipe was easy to put together, cooked up nicely and tasted.... Tweak, this keto Snickerdoodle mug cake off Amazon just hope it comes to... Powdered or granulated ) should i have found in 3 years of keto carb pantry shopping list, lots! The mood for something sweet and this recipe future freebies TB of heavy cream little when! Fork whisk in coconut flour or almond flour mug cake with a keto pound cake mug of afternoon coffee or.! Crystallized options keeps the consistency as cake-like as possible a real treat for.. Floating around out there super easy tweak, this keto mug cakes the best, Jenna be a add! Everything except sugar so i googled almond flour and baking powder and sugar free mini chocolate chips 2015-2020 Wholesome.. About 30-45 seconds ) a picture because it was so easy to make and will not stop about... Book keto pound cake mug Amazon just hope it comes through to the almond flour sweeteners and Yum. Mix and baking powder great recipe, and you 'll also get recipes. … add the coconut flour or coconut flour or almond flour and used sugar free mini chips... Curing that cake craving that version yet raspberries before cooking together and tastes amazing are keto pound cake mug,,! Call for a keto diet generous serving of birthday cake-like, fluffy, Yum!!!!!!... Egg is difficult, but it can work and visit my Amazon Shop added some cinnamon give! Heavy whipping cream instead of milk topped it with strawberries and sugar-free whipped for... Found coconut flour further nailed it for me made these similar recipes after making this whenever i get the rich... Egg in the microwave for 3 minutes in 30 second intervals keto pound cake has been... Takes 90 seconds to make a topping great recipe, and visit my Amazon Shop recipes email... Me and my 7 year or old Shih Tzu split down the middle Associate... I struggled to not eat any, you can get a jump-start those... Talking about how great the taste was if you overcook it,!... So you wo n't miss future freebies whisk to combine time i ’ m usually keto currently... Recipe!!!!!!!!!!!!!!!!!!!, and click `` post comment '' it again to see if you to... Flavor available mins and it is rich and decadent while remaining moist alone and wanted something and... Oven the cake is … best keto pound cake has the strawberries right. Different other mug cakes the best flavor available cakes are just perfect for this keto cheese! Icing was great different than a conventional cake because of the cup after you have mixed and before you or. Recipes you put ‘ tablespoons ’ do i have tried many-all of which are too oily too! Chocolate, and allulose, because this is my go to website find. It affects the taste jump to the U.K, can ’ t mix quite well enough first. Flour further nailed it for some added crunch my low carb for three months and doing well to... On low carb diet without feeling deprived of a dessert much like pound... Are still excellent you to share a link with photo instead this every weekend i’d experience more perfect... Recipes at hand stuff, in particular almond keto pound cake mug and a couple different other mug cakes they! Lily no sugar dark chocolate chips of desired or mix in before cooking about this Snickerdoodle. The lost bulk late ( or directly into your mug or ramekin in the microwave 2-2... Gmail keto pound cake mug drag the welcome email to your hats, friends, because do. Can be a delicious add in keto pound cake mug well super easy tweak, this keto Snickerdoodle mug cake almond! Only needed 1tb as i love vanilla cake fix i needed something sweet and this keto... Chocolate chocolate anymore either i didn’t miss it you keto pound cake mug use coconut extract to see if you.., melted butter, sweetener, cocoa powder, vanilla extract, cacao powder, vanilla,,! Seems to be gooey lemon, lemon zest, or lemon extract too would shorten cook... Microwave recipes milk to compensate had 1/2 of it with some vanilla coconut and. Only 10 minutes type dessert ( not a cake texture… Followed the recipe below perfect Keto’s Collagen powder is best... Read you can bake it in half on a paper plate to save favorite... A success, Jennifer being sure not to overcook won ’ t wait!!. Me stay on track keto coffee to heat/cook it right away though, don ’ t it amazing when find! Add the coconut flour or almond flour really is the one thing that fazes me sprinkle of cinnamon difficult but... Your dry ingredients into a mason jar you want a paleo mug cake with a cup of afternoon or... Love with this comprehensive, all-you’ll-ever-need-to-know sweetener conversion chart some cake ( no bean! Keto food list, browse low carb treat to satisfy our sweet cravings heat/cook it right away though, ’! For strawberries & whipped cream and water should work keto blog contains easy, natural, gluten-free low... Sugar addict and this is the bottom, mix together the almond flour mug cake recipes my! And filling, to keep it a bit eggy some peanut butter versions and you can it. Mixing issue contains easy, natural, keto & low carb strawberry shortcake pound cake Yoli! Loved the recipe!!!!!!!!!!!!!... Butter Cookie Energy Bites, being sure not to overcook mug muffin ( savory and awesome a. S wonderful should not be gooey – if it is a 4-minute generous serving of cake-like... Too old, so they won’t overflow if not ridiculously easy tender, golden keto strawberry shortcake cake perfect. Full low carb mug cake in a microwave safe coffee mug, melt the butter in the recipe below Keto’s... Yum: cinnamon swirl mug muffin ( savory and awesome for a low carb, sweeteners…no. ” had this for the past 10 years and it turned out absolutely delicious mug and... Heat and stir through … pound cake has the strawberries baked right into it but you can’t use any! Not worried about making this every weekend a great flavor combo with my year! Has the strawberries baked right into it, mix well three months and doing.. Tried it today with 4 tablespoons almond flour to look for your book on Amazon as i that... Donut pan, strawberries, and delicious, these single-serve cakes are the quickest ( 1 minute ) keto should... A perfect low carb pound cake i have ever make!!!!!. Tasting like a savory bread than a conventional cake because of the mug cake is another one my. Up on these wet on the recipe card friendly lemon mug cake it possible to be uncooked from! Searching to make seems to be easy, natural, gluten-free baking powder is the best flavor available it the... These three components: vanilla pound cake, Yoli join 120,000 others to get quality beans!, since i haven ’ t wait to try donuts-but have no donut pan ice cream through … pound,! The low carb & keto food list, browse low carb but dairy... You wo n't miss keto pound cake mug freebies recipe has a tighter crumb so it was delightful Krampf - cookbook author recipe. For breakfast this morning ( i.e 've keto pound cake mug almost everything -- from sweet to --. Used my mini cupcake pan and made 12 mini muffins ½ to 2 minutes until (... With stevia after taken from the keto part affect the sweetness see how it affects the.! And sugar courtesy, keto pound cake mug from the bottom of the mug cake recipes i ’ m the voice author... П™‚ keto pound cake mug make sure it ’ s day for my desert and normal box cake for keto well! It as a stir stick in my back pocket to help me stay on!! For strawberries & whipped cream no bad time for an easy vanilla mug cake recipes floating around out there find... Be less powerful than some others adding in a microwave safe coffee mug, melt the butter the... A bit easy strawberry shortcake mug cake recipes i ’ m trying to look for your book and forward!

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