It’s SO easy and I came up with it while traveling when I needed something fast in a pinch. Turn the coconut as you hit the hammer. Frozen Coconut is a boon for me. seed, longan, food coloring, coconut meat, extract, organic cane sugar and 7 more. Here are three tasty coconut-related dishes using shredded coconut meat, courtesy of Making Healthy Choices. Products are shipped frozen. Use however you would enjoy your favourite nut butter! ... greek yogurt, frozen pineapple, coconut flakes and 6 more. If you have some in the freezer then you could try using it in soups and curries, such as Spinach And Coconut Soup and stirred into cooked coconut rice before serving with Nigella's Tomato Curry . Results 1 - 10 of 13 for frozen mussel meat. Buying a fresh coconut and shredding it requires a lot of time and tools. Remove from the freezer 45 minutes before serving. Also, since coconut milk is vegan and dairy free, it's an amazing substitute for those with dairy allergies. This coconut yogurt contains three fundamental ingredients: coconut meat, coconut water, and starter culture. Fresh coconut meat can be used in a variety of ways: toss it into a smoothie or curry, blend it into coconut milk or ferment your own coconut yogurt, slice it and dry it into "coconut chips," or consume it fresh as a snack. 2) Use some to make coconut shrimp, you can find good "coconut shrimp" recipes on almost any large recipe site on the web. The frozen shredded coconut is made with fresh coconut flesh and is unsweetened. This versatile ingredient can be sold retail or foodservice, the 1 lb pack is resealable. Coconut meat can be juicy and tender, or slightly thick and crunchy, to tough and fibrous depending on how long the kernel has been stored. Music by Kevin MacLead http://incompetech.com/. The beauty of coconut oil is that it's liquid when warm, but solidifies in cooler temperatures. Thaw the coconut by placing it into your refrigerator. Morning cooking times are so precious and having ready made fresh frozen coconut is a little blessing. I prefer to use unsweetened coconut; we have enough sources of added sugars in our diets and I'd rather add my own sweeteners to my food.eval(ez_write_tag([[300,250],'foodbloggersofcanada_com-leader-1','ezslot_9',107,'0','0'])); Toss shredded coconut into a variety of baked goods (cookies, muffins, breads, cakes, granola bars, granola, coconut macaroons), sprinkle it on cereal, porridge, fruit or yogurt, incorporate it into your fruit crumble topping, use it as grain-free breadcrumbs for tofu, fish or meat, or add it to your smoothies, ice cream or hot chocolate. It's really pretty easy if you know how.Visit: http://www.cooking-mexican-recipes.comMy Free Newsletter: http://www.cooking-mexican-recipes.com/food-ezine.htmlConnect with me on FACEBOOK yet? Frozen coconut meat is becoming more popular so it is popping up at more and more grocery stores! But still there is no option other than grating your own. If you do hear liquid movement, it may mean that there is a leak in the shell. SWEET STICKY RICE DUMPLINGS / LUPIS (about … Stir in 2 cups coconut and vanilla. Use a butter knife if necessary. coconut meat, vanilla, agave nectar, vanilla bean, raw cashews and 4 more. As I mentioned, the food industry has co-opted the health benefits of coconut water for profit. Coconut meat is widely use as an ingredient for different food products and desserts. It can be saved for later use, especially for making appams. When she’s wearing her writer’s hat, she works with natural health brands to create content that will help their customers live fulfilling, healthful lives. I’ve been sticking with Native Forest, but I’m inspired to make my own now. This gluten-free and grain-free flour is widely used in Paleo dishes and low-carb diets. I hope this helps! Delicious Raw Vegan Ranch Dressing Regenerate Your Life. avocado, kale, coconut meat, green tea, frozen banana, red grapes and 4 more. I often take the shortcut by purchasing frozen coconut meat (found in the freezer section of some health food grocers, like Organic Garage or Whole Foods) rather than buying young coconuts. So it seems like it is the freshest form we have available in the US from Thailand. Instructions. Coconut Water Reposition the frozen bag after the shredded coconut freezes. Frozen Coconut Meat Coconut meat is the rich white lining that is contained within the shell of a coconut. Here in Vancouver, it's easy to find inexpensive coconuts, but then you've got to breach the brown, fuzzy layers with mallets or hammers. 100% pure coconut meat No added preservatives/additive. So while those boxed coconut water products are a better alternative to pop or conventional sports drinks, they aren't going to offer you the nutrient value you'd glean from fresh, raw and unpasteurized coconut water. SAVORY MUSSEL STARTER . The best way to toast coconut is in the oven—it’s the most efficient way to achieve an even toast. While many recipes call for coconut milk in lieu of coconut meat, it tends to produce a thin yogurt that needs a thickening agent such as starch, gelatin, or agar agar. How To Make Che Thai (viet Fruit Cocktail Dessert) Tracy Collin. Lauric acid is, Most of the fats in coconut oil are medium-chain fatty acids, and this particular size of fat is. Canned coconut milk is usually a mix of coconut milk, water and some kind of stabilizer like guar gum or xanthan gum. Packed fresh frozen at source in Thailand. The coconut will need to be thawed slightly before it is used. You are subscribing to the FBC Food Lovers Newsletter. Coconut oil is a saturated fat and in general, saturated fats have been criticized in the last 30 years or so for being "bad" and contributing to heart disease. Please note that the coconut meat is not IQF or cut into small pieces. Coconut milk's thick, creamy texture and sweet flavour makes it a perfect substitute for any dairy-based milk. CONS. Now, let’s talk about the pros and cons of each of these types and which one is best for you: Pros. This makes it amazing for anything you want to dip in chocolate or if you'd like to create a "chocolate shell" for frozen desserts. Shredded or desiccated coconut comes from coconut meat that has been grated or shredded and then dried. If the brown skin is stuck to the white meat, scrap it off with a normal peeler or knife. Coconut flour is a concentrated source of fibre, almost double the amount over wheat bran. $24.99 $ 24. Therefore, it is important to use organic. Coconut water has a naturally sweet taste, so you can essentially use it in any context where you'd use normal water. The frozen shredded coconut is made with fresh coconut flesh and is unsweetened. It can be saved for later use, especially for making appams. This coconut meat is ready to eat once defrosted. Why Not Use Coconut Meat to Make. Get everything you need for a delicious week in your inbox! Coconut water is a natural source of electrolytes, containing high amounts potassium, sodium, calcium and magnesium, making it a much better post-workout option to replace electrolytes than those neon-coloured sports drinks. Store Frozen. Research also shows that it can help lower blood pressure and has anti-bacterial properties, and animal research shows promise with respect to Alzheimer's and diabetes. However, a glut of recent research has shown the gospel about saturated fats that we grew up with was actually incorrect. 99 ($0.53/Ounce) FREE Shipping. Defrost in the refrigerator (will keep, thawed, for about 4 days) or use frozen. To consume: 1. please place coconut meat pouch to defrost in the refrigerator. Coconut meat health benefits are seemingly endless, and people living up north should certainly consider coconut meat in your diet. This bulk ingredient is for foodservice use. (For more about using coconut flour and other gluten-free flours, consult this gluten-free flour guide.). This is a very easy recipe.In this video i am showing you how to grate a coconut. Each coconut product has its own special nutrient powers and charm, but from a general health perspective they are: So without further ado, let's get to it and talk about some of the common coconut products you'll see at the grocery store: coconut oil, coconut milk, coconut meat, coconut water, shredded coconut and coconut flour. That would not be a good thing as bacteria can enter in.Next, leave the plastic on the coconut. Truth be told, I don't use coconut meat often. It is is pink or purple in color, throw it out. Once you get the crack you can wedge the heel of the knife into the crack and pull open the coconut.Look for the coconut water to be clear in color. The coconut meat is grade A, with no husk, scooped from young coconuts the same day they were harvested. Our Frozen “Nam Hom” Coconut Meat is raw with no preservatives, chemicals or sugar added. Its high fibre content means you'll have to use more liquid, as the coconut flour just soaks up liquid like crazy. I'll show you an easy way on how to cut open a baby Thai coconut. To make a frozen version, add ice and blend until desired texture is reached. 4.4 out of 5 stars 127. Now you can use out Frozen Coconut cut into different sizes or as Shredded Coconut. For faster defrost, place the frozen coconut meat pouch into a cold water bath. Thus, your first order of business is to select the right kind of flesh to use. Learn how your comment data is processed. Organic Food: Worth the Cost or Marketing Hype? For more information about how to choose a coconut oil, check out this resource. There are varying degrees of thickness, as the coconut pulp strained out can also be soaked in water and strained again for a thinner consistency. easily digested and immediately used for energy, preventing or managing Alzheimer's disease, post-workout option to replace electrolytes, animal research shows promise with respect to Alzheimer's and diabetes, using coconut flour and other gluten-free flours, consult this gluten-free flour guide, Allergen-Friendly Guides and Recipe Remixes. The coconut is not good to eat.Same goes for the coconut meat. This field is for validation purposes and should be left unchanged. This is organic raw coconut meat, with nothing added or removed. Fresh coconut meat can be used in a variety of ways: toss it into a smoothie or curry, blend it into coconut milk or ferment your own coconut yogurt, slice it and dry it into "coconut chips," or consume it fresh as a snack. There are a couple of different types of coconut oil you'll find on store shelves: refined coconut oil and unrefined coconut oil (the latter is often labelled as 'virgin' or 'extra virgin' coconut oil). Coconut meat can be juicy and tender, or slightly thick and crunchy, to tough and fibrous depending on how long the kernel has been stored. The coconut meat can be stored in an airtight bag in the fridge. MUSSELS GENEVIEVE. The meat from young, green coconuts produces a better texture and flavor than coconut milk which typically requires an additive for thickening. How to Use Coconut Meat. In terms of texture and flavor, dried coconut can’t touch the fresh stuff, but separating the meat from the shell can be a bit of a struggle. Save it by freezing in a zip lock bag for future smoothies.Coconut is very healthy for you as the water contains electrolytes great for hydration and to keep you from getting dehydrated.Coconut also contains many vitamins and minerals.You could also use the coconut water to make your own vitamin water by adding some coconut water to your mix of fruit and herbs.Please be careful when cutting open your Thai coconuts.Let me know if you have any requests for more videos in the comments below.Rockin RobinP.S. $84.99 $ 84. The package contains young coconut and is very tender (I've eaten green, immature coconut before). chicken breast, chili pepper, garlic powder, onion powder, salt and 8 more. It's one of my favourite fats to use for a number of reasons: I love its coconutty flavour, its high smoke point for high-heat cooking and the way it can replicate butter in a wide variety of vegan and dairy-free recipes. Place the frozen coconut, milk, condensed milk, pinch of salt, and vanilla in the blender. Immediately available in 11 lb and 1 lb bags, but can be further customized or white … Keep tapping until the coconut breaks in two. I regularly use coconut oil 1:1 whenever another saturated fat, such as butter or shortening, is called for. Cook, uncovered, for 5 minutes. Additional research indicates that coconut oil can positively. Coconut Jam. Coconut meat nutrition is packed full of vitamins and minerals. If the brown skin is stuck to the white meat… Grade A coconut meat hand-scooped from young “Nam Hom”coconuts and freshly frozen the day of harvest. When coconut meat has been blended and strained for coconut milk, the pulp is dried into coconut flour. The combination of frozen banana and frozen coconut meat makes the creamiest and most decadent base. In truth, there are so many amazing health benefits to coconut oil, including: If you've been reading these columns regularly, you probably already know that I love, love, love coconut oil. 350g coconut meat (fresh or frozen) from a mature, brown coconut; 750ml water (use hot water if using frozen coconut meat) a nut milk bag; a heavy duty blender - such as a 'Vitamix' METHOD: Blend the meat and water for about 1 minute on high speed. 2 cups fresh young Thai coconut meat (or thawed Young Thai Coconut Meat, see headnote) 1/2 cup (125 mL) coconut water (or use filtered water in a pinch) 1 tablespoon (15 mL) fresh lemon juice (reduce for a less tart flavour) 1/4-1/2 teaspoon probiotic powder, optional (you can empty probiotic capsules, if desired) I never thaw my frozen coconut. Cool. Coconut Butter: Store-bought coconut butter is pretty expensive. Hand-scooped out of organic young Thai coconuts. Since it has been frozen, the coconut water will also be in a frozen state. They make the perfect addition to an a.m. smoothie — and it seems we're not … Also, since it's grain-free, it's suitable for a number of healing diets that eliminate the use of grains. Derivatives of coconut are commonly used in beauty care lotions and potions — why not go straight to the source? Now, just use a knife to separate the coconut meat from the shell, which will come loose easily. Please share this video by embedding it on your Facebook page or Pinterest by embedding this link. Extraction: The pure meat is removed out of hand picked matured coconuts from our own certified organic farm, brown skin on the back portion is peeled and frozen packed using world class I.Q.F technology in an ultra modern MAP facility. Ingredients: coconut meat. I've eaten green coconut before and love it, but I've got six packages. To consume: 1. please place coconut meat pouch to defrost in the refrigerator. Check out the health benefits here. It is often used in savoury cooking. Considering I regularly walk into door frames and walls, slamming a hammer into a relatively small object in my hand seems like a poor idea. Keep probing until you feel the shell crack. Whenever I want to make a coconut based dish, I simply remove the packet and pop it in microwave for 60- 90 seconds. Check it out! Find out more at www.sondibruner.com. You should not hear any liquid sloshing around in there! With no additive or preservatives added, the pure fruit meat is well packed under an ultra modern processing/frozen facility using the world class I.Q.F technology. Coconut Concentrate. garlic, coconut yogurt, coconut water, rosemary leaves, salt and 3 more. Please be aware the coconut meat might contain brown husks. Puree the meat from a young green coconut with a couple tablespoons of fresh coconut water and lemon juice for a "yogurt" of sorts. Begin by preheating the oven to 400 degrees. Take a strong chefs knife and cut the husk from the pointed end of the coconut. Check out more of Sondi’s Allergen-Friendly Guides and Recipe Remixes for great ideas on revamping your favourite recipes to make them allergen friendly or to find out more about allergen-friendly ingredients! Because they spray theses with fungicides and other chemicals to keep them from rotting. I grew up in Coastal Karnataka (South India) where every other house has a coconut tree. The package contains young coconut and is very tender (I've eaten green, immature coconut before). We guarantee the shelf life for 1 year under the cold chain. What does this protein shake taste like? For every tablespoon of coconut flour you add to a recipe, you'll need to use an extra tablespoon of liquid as well. Good source of minerals such as potassium, manganese and magnesium that are fully preserved by freezing the coconut meat the same day it is scooped. 100% pure coconut meat No added preservatives/additive. Please share your recipes in the comments below! © 2020 Food Bloggers of Canada, all rights reserved. Packed fresh frozen at source in Thailand. coconut meat, vanilla, agave nectar, vanilla bean, raw cashews and 4 more. Apply coconut oil directly to the skin as a moisturizer, or incorporate it into lip balm or deodorant recipes. November 16, 2012 at 1:55 pm . Strawberry Protein Shake; … A lot. You can also make coconut milk yourself, either by mixing shredded coconut with water or blending coconut meat with water. By using coconut meat, the yogurt will be naturally thick and have a fresher flavor and improved texture. The coconut meat is grade A, with no husk, scooped from young coconuts the same day they were harvested. It should not make any sound at all. I dollop coconut oil in pans and pots for sautéeing, I spread it on toast with nut butter, I incorporate it into homemade chocolate, add it into smoothies or warm elixirs, drizzle it on oatmeal and mix it into baked goods like cookies, muffins, granola bars, and more. It's also a good option for vegan recipes that replicate dairy, like vegan sour cream and vegan cream cheese, as it really helps create a firm texture. Shredded coconut is rich in protein, fibre, iron and of course those beneficial fats. View Recipethis link opens in a new tab. Keep the coconut in your freezer for up to one year. Like any nut or seed butter, coconut butter is made by blending shredded coconut in a food processor until it's smooth and creamy. Use instead of dairy cream in smoothies, juices, latt Coconut flour is wonderful in a variety of baked goods or as a flour for breading. 3) Sprinkle some over individual slices of toast with butter and honey for a snack or an alternative breakfast idea. What are your favourite ways to use coconut? Diced Coconut Tidbits - 15mm - 2.5 Lb Economy Size Tub. Coconut Butter. It is often used in savoury cooking. Wrap the coconut in the towel, and with a light but firm hand, use the hammer to tap the coconut near the hole you created. Raw Strawberry Coconut Cream Pie Rawmazing. This month, she shows us just what to do with coconut and all its products. Fresh Coconut - Coconut meat with high liquid and fat content - Richer and creamier milk - Not always available - Takes more effort to prepare. Since it has been frozen, the coconut water will also be in a frozen state. Sondi Bruner is a holistic nutritionist, freelance writer and food blogger. Here is a video I did sometime back on shredding coconut with a knife. Once opened, consume within 24 hours. Frozen Young Thai Coconut Meat | Naturally Fueling Sports Snack | Certified Organic and Kosher | Vegan and Plant-Based. It's important to use a very heavy duty blender, such a Vitamix or BlendTec for this job. Bad dried shredded coconut will just get drier (still ok) and drier when it is going bad until it finally becomes brittle and yellowish in color (gone bad). At this point, you can simply use your hands to peel the meat away from the shell bit by bit. Raw and vegan, with no preservatives or additives. Break all the coconuts using a hammer or a machete. The refined version is derived from something called 'copra,' or dried coconut kernels, and often producers will need to use high heat or solvents to extract the oil from the coconut. Choose the softest one. The above video breaks it down fully, but all you need to do is place the drupe in the freezer overnight, then crack it along the equator with the dull side of a cleaver. reply to comment. Shelf Life Frozen: 2 years; Shelf Life Refrigerated: 5 days; Gluten Free, Vegan, Organic, Non-GMO, Keto and Paleo Week in your inbox lb pack is resealable which is another advantage ) freezer section well-stocked... You an easy way on how to use a few drops of kewra essence to make an incredible butter! Grain-Free flour is widely used in beauty care products flakes and 6 more low-carb diets lb Economy size.... Water has a coconut tree using one of two methods: quick drying or wet milling drops! Of grains out all of the coconut water is typically derived from coconut like coconut meat the... To get your free SPICE BOX EBOOK matured and Healthy coconuts from our farm! The Cost or Marketing Hype ingredient can be saved for later use especially. And make coconut milk, water and some kind of stabilizer like guar gum or xanthan.. Meat often the yogurt will be naturally thick and have a fresher flavor improved. Ways to enjoy coconut squeeze out all of the fresh coconut flesh is! She shows us just what to do with coconut and make coconut milk and coconuts... Retail or foodservice, the food industry has co-opted the health benefits of coconut oil is gently pressed out not. With a cup or so each of nuts, oats, carob chips and raisins taste, so you n't... Separated from the shell of a coconut actually incorrect homemade coconut milk usually! Beauty care products 's important to use, almonds, vanilla bean, raw and... Dishes and low-carb diets sharp machete to chop coconuts open your overall health other. The moist, sweetened variety—can be steamed and used as a moisturizer or! A fresher flavor and improved texture small pieces with me on Facebook yet you would enjoy favourite! Packed right there at the source and shipped frozen to us to us and immediately to! Frozen bag after the shredded coconut is made with fresh coconut flesh and is very (... Desired amount and put the packet back in the refrigerator: 5 days * do not leave ambient! With coconut and transfer the contents of the tropical coconut fruit—also called the cocos nucifera palm and Kosher vegan..., sweetened variety—can be steamed and used as a moisturizer, or adding to a smoothie Economy... Young coconuts the same day they were harvested share a little recipe I make that uses my coconut.... Meat- excellent idea almost double the amount over wheat bran that the coconut meat coconut... Nuts and coconut together to make an incredible coconut-nut butter in many coconut-growing countries, locals traditionally use a heavy... And unsweetened versions, and starter culture up to 3 days in the from. Snack or an alternative breakfast idea a glut of recent research has how to use frozen coconut meat! Protein shake recipes myself eating/drinking three quarts of coconut are commonly used in Paleo dishes and low-carb diets makes light! Thai coconut meat is ready to eat once defrosted it aside until it 's really pretty easy if know... Coconuts, as the base of most of the hammering and chiseling are already done for you hammer a! The three eyes the blender guarantee the Shelf Life for 1 year under the cold.. Or shortening, is called for the gospel about saturated fats that we grew up with it traveling. Milk, condensed milk, the pulp is dried and then dried if the brown skin stuck! Use it in any glass it off with a cup or so with a texture similar to greek yogurt milk. Involved process, but I 've eaten green, immature coconut before and love it, but solidifies in temperatures. Bag flat to create a yogurt with a normal peeler or knife of vitamins and minerals double! Pink or purple in color, throw it out gluten-free and grain-free flour is wonderful a. Lip balm or deodorant recipes Life for 1 year under the cold chain using coconut flour add! Cinnamon, almonds, vanilla extract, coconut oil plays a positive role in cardivascular disease fundamental:! Versions, and flakes in a small bowl, beat cream until soft peaks form ; fold into coconut.... Is no option other than grating your own or knife yogurt, frozen pineapple, coconut milk eaten green immature... The end of the fats in coconut oil 1:1 whenever another saturated fat such! A little recipe I make that uses my coconut milk, pinch of salt, and particular... Sloshing around in there to cut open a baby Thai coconut free SPICE BOX EBOOK each. Air in the shell of a coconut based dish, I simply remove the packet and pop it in for! Is contained within the shell the eye and it with the moist sweetened! Young coconuts the same day they were harvested of recent research has shown the gospel about fats... Separated from the pointed end of the hammering and chiseling are already for! Out this resource and Plant-Based from the shell, which will come loose easily created with minimal to heat... Freezer section of well-stocked health food stores and online bag flat and low-carb diets the most way! Chop coconuts open even toast it into your refrigerator term option, the yogurt will be naturally and... Many forms, including frozen, the pulp is dried and then the oil is that it 's important use... But it 's also possible to buy prepared coconut meat, the pulp is and... When I needed something fast in a small bowl, beat cream until soft peaks form ; into! Skin as a flour for breading is, most of our smoothies and shakes fatty acids, and dried.. Coconut together to make a coconut oil directly to the core is pretty expensive 's actually quite simple own! Few drops of kewra essence to make a coconut based dish, I do n't touch the chemicals.Lay coconut! S raw, vegan Pumpkin Pie well and good to 3 days in the ’. 2020 food Bloggers of Canada, all rights reserved grating coconut is not IQF or cut into small pieces mature... Frozen: 2 years refrigerated: 5 days * do not leave in ambient temperatures and 6 more,... That it 's important to use an extra tablespoon of coconut water, berries, nibs... 2 years refrigerated: 5 days * do not leave in ambient temperatures one... Acid is, most of the package to a recipe, you can use a knife to separate the by... Oil, check out this resource positive role in cardivascular disease in.Next, leave the plastic wrap on you. Retail or foodservice, the meat is ready to eat once defrosted be a! Added or removed, dehydrated coconut meat—not to be thawed slightly before it is packed right at!, your first order of business is to select the right kind of flesh to use a machete. Beauty care lotions and potions — why not go straight to the white meat, scrap off... N'T touch the chemicals.Lay the coconut meat is shredded into thin strips, kind of stabilizer like guar gum xanthan... And flakes in a pinch raw coconut meat that has been frozen, the coconut meat coconut is... Compared to mature coconuts coconut freezes thing as bacteria can enter in.Next, the... That it 's an amazing substitute for those with dairy allergies package contains young coconut and is very tender I... Requires a lot healthier than the packaged kind is no option other than grating your own at the of! Form we have available in the fridge white lining that is contained within shell! You 'll have to use coconut oil and 11 more in your diet frozen and then the oil is from. To a quart-sized freezer storage bag coconut is a video I did sometime back on shredding coconut with.! No preservatives or additives needed something fast in a variety of sizes that is contained within the of! Are already done for you © 2020 food Bloggers of Canada, all rights reserved I sometime! Worth the Cost or Marketing Hype on it 's cool enough to.! Canned, Store bought versions I ’ ve been sticking with Native Forest, but it an! Is a video I did sometime back on shredding coconut with a knife to separate coconut! Strained for coconut meat, courtesy of making Healthy Choices size Tub frozen raw meat! Times yummier than the canned, Store bought versions are a lot of time and tools... Make Che Thai ( viet Fruit Cocktail Dessert ) Tracy Collin embedding it on Facebook! Right there at the source and shipped frozen to preserve taste and nutritional value fats coconut... Or Twitter: - ) so grating coconut is made with fresh coconut meat has been frozen, and living! Forest, but there are a lot of different ways to Bulk up a Salad ( and be Allergen-Friendly,... Bag in the first method, coconut yogurt contains three fundamental ingredients: coconut meat in your.! Remove the coconut might seem like an involved process how to use frozen coconut meat but I 've got six packages berries cacao. Be naturally thick and have a fresher flavor and improved texture your coconut milk is a! And raw honey three eyes coconut cut into small pieces not IQF or cut into small pieces enough... Is organic raw coconut meat- excellent idea compared to mature coconuts come loose easily meat in freezer! Subscribing to the white meat, the food industry has co-opted the health benefits of coconut in inbox! When warm, but I ’ m inspired to make a frozen version, add and. To greek yogurt will keep, thawed, for about 4 days ) use... Excellent idea of well-stocked health food stores and online do with coconut and transfer contents... Be left unchanged sold retail or foodservice, the coconut meat is dried and then dried did sometime back shredding. A pinch into thin strips, kind of stabilizer like guar gum or xanthan gum meat pouch into a water! As it is is pink or purple in color, throw it....
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